I'd like to be Sir Naps-a-lot

The BBC drops some nap-related knowledge as it relates to productivity.

"Grabbing an hour's sleep during the day may be as beneficial as a whole night in bed, according to scientists. Those whose sleep involved [both slow-wave and REM phases] fared significantly better than those who had no sleep when given the learning test later in the day."

More compelling evidence to have nap rooms when I start up a company.

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About

Hi, I'm Kareem Mayan. I co-founded eduFire, an online video tutoring company.

I've done time at ESPN and FIM.

I advise WorldBlu, helping them build democratic companies.

I moderated a council for Creative Good.

And, I helped bring Barcamp, a technology un-conference, to LA, which is where I live. I am now living and working in cool cities around the world.

More about me.

Opinions stated here are mine alone.

Contact: blog -at- reemer

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